Train hard. Recover smarter.
From colts football to semi-pro squads, from Beach Road joggers to marathon runners. Fast assessment, clear plans and a physio who understands match week.
We know your season, not just your injury
Clinic Director Kofi Armah set up our first club partnership in 2017 with one kit bag and a borrowed massage table at Essipong Stadium. Today our physios cover training and match days for five clubs and two running groups across Sekondi-Takoradi.
That touchline time shapes how we treat you. We plan rehab around your fixtures. We talk to your coach, with your permission. And we test you properly before we sign you off.
- Rehab planned around your fixture list
- Return-to-play testing: hop, sprint, change of direction
- Injury updates for coaches and club doctors
- Pre-season screening for whole squads
Solo athlete or full squad
For athletes
Footballers, runners, boxers, gym-goers. Any level.
- Same-week injury assessment
- Hands-on treatment, taping and dry needling
- Your rehab plan sent straight to your phone
- Hop, sprint and agility testing before return
- Sports massage before and after big events
- Student-athlete rate with valid ID
For clubs & teams
Football clubs, school teams, running groups and company leagues.
- Pre-season screening for the whole squad
- Weekly injury clinic at your training ground
- Match-day physio cover and strapping
- Shared injury tracker for coaching staff
- Fast-track appointments for squad players
- Workshops on warm-ups, load and recovery
Club & team sessions
Our regular sport slots. Squad players get priority. Quote your club when you book.
| Day | Session | Time | Where |
|---|---|---|---|
| Monday | Post-match recovery clinic | 4:00 - 7:30 pm | Liberation Road clinic |
| Tuesday | Sports injury walk-in | 4:00 - 7:30 pm | Liberation Road clinic |
| Wednesday | Training-ground injury clinic | 3:30 - 6:00 pm | Essipong Stadium |
| Thursday | Sports injury walk-in | 4:00 - 7:30 pm | Liberation Road clinic |
| Friday | Pre-match taping & screening | 3:00 - 6:00 pm | Liberation Road clinic |
| Saturday | Runners' check-in & recovery | 7:00 - 9:30 am | Beach Road meet-up, then clinic |
| Sunday | Match-day cover | By arrangement | Your home ground |
Walk-ins are first come, first served. For squad screening or match-day cover, call 024 966 0815 at least a week ahead.
Before Fern Harbour, injured boys just disappeared for weeks and nobody knew when they'd be back. Now I get an update every Monday and I know exactly who can train. We lost far fewer players to injury this season.
Running a club or school team?
Ask about pre-season screening and match-day cover. Squad rates for 15 players or more.